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Well, it had one big thing going for it
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Fat Fiction

Well, it had one bigthing going for it, Ancel Benjamin Keys

Well, it had one big
thing going for it, Ancel Benjamin Keys

Full Transcript

00:00:01.000 --> 00:00:03.068
Well, it had one big thing going for it,
00:00:03.068 --> 00:00:05.027
Ancel Benjamin Keys.
Duration
5 seconds
Views
33
Timestamp in Movie
00:28:58
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
- He had just a very outsized personality, - Fat Fiction 00:09
- He had just a very outsized personality,
And he was able to get into the American Heart Association - Fat Fiction 00:06
And he was able to get into the American Heart Association
And in 1961, the Heart Association comes out - Fat Fiction 00:11
And in 1961, the Heart Association comes out
- [Dr. Mark] Up until the 1960s, - Fat Fiction 00:07
- [Dr. Mark] Up until the 1960s,
We ate butter without guilt, bacon and eggs for breakfast - Fat Fiction 00:06
We ate butter without guilt, bacon and eggs for breakfast
Exercise gyms were barely a thought and still, - Fat Fiction 00:06
Exercise gyms were barely a thought and still,
- Conventional wisdom until the 1960s - Fat Fiction 00:06
- Conventional wisdom until the 1960s
So you talk about bread, pasta, potatoes, rice, sweets, - Fat Fiction 00:07
So you talk about bread, pasta, potatoes, rice, sweets,
It was what my mothers generation believed growing up. - Fat Fiction 00:05
It was what my mothers generation believed growing up.
- [Narrator] The diet used in this study is satisfying - Fat Fiction 00:07
- [Narrator] The diet used in this study is satisfying
- And then in the 1960s, we come along with this idea - Fat Fiction 00:06
- And then in the 1960s, we come along with this idea
In 20 years, from the 1960s to the mid-1980s, - Fat Fiction 00:11
In 20 years, from the 1960s to the mid-1980s,
- [Dr. Mark] The low-fat diet fad had taken hold - Fat Fiction 00:10
- [Dr. Mark] The low-fat diet fad had taken hold
- If you only lived in America, you'd think this controversy - Fat Fiction 00:12
- If you only lived in America, you'd think this contro...
But there was a alternative hypothesis going on across - Fat Fiction 00:09
But there was a alternative hypothesis going on across
- There was always this competing theory that it was sugar - Fat Fiction 00:12
- There was always this competing theory that it was sugar
And I think this is an extraordinary example - Fat Fiction 00:14
And I think this is an extraordinary example
Their reaction instead was to just bully him, - Fat Fiction 00:06
Their reaction instead was to just bully him,
- And Ancel Keys literally destroyed his reputation. - Fat Fiction 00:04
- And Ancel Keys literally destroyed his reputation.
He went after him, he did everything - Fat Fiction 00:06
He went after him, he did everything