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When I first started exploring the low-carb approach
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Fat Fiction

When I first startedexploring the low-carb approach

When I first started
exploring the low-carb approach

Full Transcript

00:00:01.000 --> 00:00:05.036
- When I first started exploring the low-carb approach.
Duration
5 seconds
Views
20
Timestamp in Movie
00:41:22
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
- [Judi] That's really low-carb, I can use that. - Fat Fiction 00:04
- [Judi] That's really low-carb, I can use that.
- I helped people genuinely, - Fat Fiction 00:06
- I helped people genuinely,
- I'm going for real food now, - Fat Fiction 00:05
- I'm going for real food now,
- In the old days, I was frustrated - Fat Fiction 00:07
- In the old days, I was frustrated
- Oh, chips and crackers, where is that garbage can? - Fat Fiction 00:05
- Oh, chips and crackers, where is that garbage can?
- I was taught, essentially what - Fat Fiction 00:13
- I was taught, essentially what
- No oatmeal, they used to tell us that was good for you. - Fat Fiction 00:06
- No oatmeal, they used to tell us that was good for you.
Saturated fat is something to be avoided - Fat Fiction 00:07
Saturated fat is something to be avoided
- [Dr. Mark] The problem is, when you remove fat - Fat Fiction 00:12
- [Dr. Mark] The problem is, when you remove fat
- At first I didn't understand - Fat Fiction 00:04
- At first I didn't understand
And then eventually it started not making sense to me. - Fat Fiction 00:04
And then eventually it started not making sense to me.
Why am I telling somebody with diabetes - Fat Fiction 00:06
Why am I telling somebody with diabetes
Carbohydrates raise blood sugar, - Fat Fiction 00:06
Carbohydrates raise blood sugar,
When we give you more medication, you gain weight. - Fat Fiction 00:04
When we give you more medication, you gain weight.
When you gain weight, you need more medication, - Fat Fiction 00:06
When you gain weight, you need more medication,
- An insulin resistance is essentially a state - Fat Fiction 00:06
- An insulin resistance is essentially a state
So why or why do we wanna continue to recommend - Fat Fiction 00:08
So why or why do we wanna continue to recommend
- [Dr. Mark] Sarah Hallberg is a physician leading arguably - Fat Fiction 00:07
- [Dr. Mark] Sarah Hallberg is a physician leading arguably
She's helped hundreds of patients safely - Fat Fiction 00:17
She's helped hundreds of patients safely
- The solution to the diabetes problem in my clinic - Fat Fiction 00:09
- The solution to the diabetes problem in my clinic