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When my son was born, I was really sick
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Fat Fiction

When my son wasborn, I was really sick and I look back atphotos from that time and I...

When my son was
born, I was really sick and I look back at
photos from that time and I barely remember
anything about that year, because I was so
out of it, sorry

Full Transcript

00:00:01.000 --> 00:00:03.869
- When my son was born, I was really sick
00:00:03.869 --> 00:00:06.972
and I look back at photos from that time
00:00:06.972 --> 00:00:11.011
and I barely remember anything about that year,
00:00:11.011 --> 00:00:14.646
because I was so out of it, sorry.
Duration
15 seconds
Views
23
Timestamp in Movie
00:50:24
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
And when you don't have energy - Fat Fiction 00:06
And when you don't have energy
I have my brain back, I have my energy back - Fat Fiction 00:08
I have my brain back, I have my energy back
- Today, less than 20% of medical schools - Fat Fiction 00:16
- Today, less than 20% of medical schools
- When a physician preaches low-fat - Fat Fiction 00:15
- When a physician preaches low-fat
Plenty of them struggle with their own health challenges. - Fat Fiction 00:05
Plenty of them struggle with their own health challenges.
- Until two years ago, - Fat Fiction 00:13
- Until two years ago,
I was working out six days a week - Fat Fiction 00:07
I was working out six days a week
You're exercising but like they say, - Fat Fiction 00:05
You're exercising but like they say,
- [Dr. Mark] Like many docs, Brian Lenzkes was trained - Fat Fiction 00:08
- [Dr. Mark] Like many docs, Brian Lenzkes was trained
But the struggle with his own weight - Fat Fiction 00:04
But the struggle with his own weight
- Yeah, at that point I was around 260 pounds, - Fat Fiction 00:07
- Yeah, at that point I was around 260 pounds,
I was following the government guidelines - Fat Fiction 00:05
I was following the government guidelines
And it's not working for me, well, - Fat Fiction 00:07
And it's not working for me, well,
- Honey, I got a mixture of chicken, - Fat Fiction 00:08
- Honey, I got a mixture of chicken,
- So when I cut carbohydrates the interesting thing for me, - Fat Fiction 00:10
- So when I cut carbohydrates the interesting thing for me,
Within the first six months I was down - Fat Fiction 00:05
Within the first six months I was down
My energy, my mental clarity, my focus, my fatigue levels, - Fat Fiction 00:07
My energy, my mental clarity, my focus, my fatigue levels,
- And he's been a fantastic ambassador - Fat Fiction 00:08
- And he's been a fantastic ambassador
In all my years of practice, I never saw anyone cured - Fat Fiction 00:05
In all my years of practice, I never saw anyone cured
- [Dr. Mark] Since switching his practice to a low-carb, - Fat Fiction 00:11
- [Dr. Mark] Since switching his practice to a low-carb,