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Yeah, at that point I was around 260 pounds
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Fat Fiction

Yeah, at that point Iwas around 260 pounds, and at that time Iwas also pre-diabetic

Yeah, at that point I
was around 260 pounds, and at that time I
was also pre-diabetic

Full Transcript

00:00:01.000 --> 00:00:03.868
- Yeah, at that point I was around 260 pounds,
00:00:03.868 --> 00:00:06.505
and at that time I was also pre-diabetic.
Duration
7 seconds
Views
25
Timestamp in Movie
00:52:17
Uploaded
May 29, 2025
Genres
documentary
Production
N/A

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Movie Summary

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
I was following the government guidelines - Fat Fiction 00:05
I was following the government guidelines
And it's not working for me, well, - Fat Fiction 00:07
And it's not working for me, well,
- Honey, I got a mixture of chicken, - Fat Fiction 00:08
- Honey, I got a mixture of chicken,
- So when I cut carbohydrates the interesting thing for me, - Fat Fiction 00:10
- So when I cut carbohydrates the interesting thing for me,
Within the first six months I was down - Fat Fiction 00:05
Within the first six months I was down
My energy, my mental clarity, my focus, my fatigue levels, - Fat Fiction 00:07
My energy, my mental clarity, my focus, my fatigue levels,
- And he's been a fantastic ambassador - Fat Fiction 00:08
- And he's been a fantastic ambassador
In all my years of practice, I never saw anyone cured - Fat Fiction 00:05
In all my years of practice, I never saw anyone cured
- [Dr. Mark] Since switching his practice to a low-carb, - Fat Fiction 00:11
- [Dr. Mark] Since switching his practice to a low-carb,
- [Dr. Brian] I was just looking at your numbers - Fat Fiction 00:08
- [Dr. Brian] I was just looking at your numbers
- At three months, I went from insulin five times a day - Fat Fiction 00:09
- At three months, I went from insulin five times a day
- I don't remember if Doctor Lenzkes - Fat Fiction 00:11
- I don't remember if Doctor Lenzkes
I started it, and I do love butter, and I do love cream - Fat Fiction 00:07
I started it, and I do love butter, and I do love cream
So it sounded really pretty good to me. - Fat Fiction 00:04
So it sounded really pretty good to me.
I ate less, and what I ate, I enjoyed more. - Fat Fiction 00:06
I ate less, and what I ate, I enjoyed more.
- Since last March, a year ago, - Fat Fiction 00:13
- Since last March, a year ago,
He hadn't taken any patients off insulin ever - Fat Fiction 00:09
He hadn't taken any patients off insulin ever
- You've done incredible things, just two years ago you were - Fat Fiction 00:08
- You've done incredible things, just two years ago you...
I'm gaining weight, I'm tired, I'm fatigued all the time, - Fat Fiction 00:09
I'm gaining weight, I'm tired, I'm fatigued a...
Now my patients are telling other patients and they're going - Fat Fiction 00:05
Now my patients are telling other patients and they're ...