Intervalos de 2 minutos, 50 metros, para um lado e outro da piscina, saímos da piscina, e...
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Intervalos de 2 minutos, 50 metros, para um lado e outro da piscina, saímos da piscina, e temos que esquiar repetições ascendentes e calorias no Ski Erg
Full Transcript
00:00:01.000 --> 00:00:03.669
Intervalos de 2 minutos, 50 metros,
00:00:03.753 --> 00:00:06.214
para um lado e outro da piscina,
00:00:06.547 --> 00:00:07.757
saímos da piscina,
00:00:07.084 --> 00:00:10.718
e temos que esquiar repetições ascendentes
00:00:10.802 --> 00:00:12.261
e calorias no Ski Erg.
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Movie Summary
A new programmer shook up the 2022 CrossFit Games, challenging top athletes like Tia-Clair Toomey and Justin Medeiros with familiar movements and fresh obstacles. Some thrived, others struggled, all were pushed to their limits.
