Vamos voltar à road-bike, mas desta vez com uma das distâncias mais longas que...
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Vamos voltar à road-bike, mas desta vez com uma das distâncias mais longas que percorremos, mas vamos misturá-la com alguma ginástica de alto volume entre os toes-to-bar e os chest-to-bar pull-ups
Full Transcript
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Vamos voltar à road-bike,
00:00:02.502 --> 00:00:03.878
mas desta vez com uma das distâncias
00:00:03.961 --> 00:00:05.996
mais longas que percorremos,
00:00:05.087 --> 00:00:05.963
mas vamos misturá-la
00:00:06.047 --> 00:00:07.059
com alguma ginástica de alto volume
00:00:07.673 --> 00:00:08.925
entre os toes-to-bar
00:00:09.997 --> 00:00:10.676
e os chest-to-bar pull-ups.
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Movie Summary
A new programmer shook up the 2022 CrossFit Games, challenging top athletes like Tia-Clair Toomey and Justin Medeiros with familiar movements and fresh obstacles. Some thrived, others struggled, all were pushed to their limits.
