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Your feet aren't on any specific holds
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Free Solo

Your feet aren't onany specific holds

Your feet aren't on
any specific holds

Full Transcript

00:00:01.000 --> 00:00:04.998
Your feet aren't on any specific holds.
Duration
4 seconds
Views
41
Timestamp in Movie
00:43:16
Uploaded
Jun 20, 2025
Genres
documentary, adventure, sport
Production
National Geographic Documentary Films,Little Monster Films,Itinerant Media,Parkes+MacDonald Image Nation

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Movie Summary

Alex Honnold attempts to become the first person to ever free solo climb El Capitan.
What makes your feet stay to the wall is the amount of pressure that you - Free Solo 00:06
What makes your feet stay to the wall is the amount of press...
The harder you pull with your hands, the more your feet stick. - Free Solo 00:04
The harder you pull with your hands, the more your feet stic...
The most demanding for your arms on the whole route. - Free Solo 00:04
The most demanding for your arms on the whole route.
And you've climbed 2,500 feet to get to the Enduro Corner, so you're pretty fatigued. - Free Solo 00:05
And you've climbed 2,500 feet to get to the Enduro Corn...
But the piece that I've always worried about the most is the crux, the hardest part. - Free Solo 00:05
But the piece that I've always worried about the most i...
To get past the crux, you have climb either the Boulder Problem or the Teflon Corner. - Free Solo 00:07
To get past the crux, you have climb either the Boulder Prob...
2,000 off the ground, each of which I've fallen off many times with a rope. - Free Solo 00:05
2,000 off the ground, each of which I've fallen off man...
The Teflon Corner, which is basically like a 90-degree corner of glass, - Free Solo 00:08
The Teflon Corner, which is basically like a 90-degree corne...
Pushing against the two walls of it, with my feet on glass, my palms on glass, - Free Solo 00:11
Pushing against the two walls of it, with my feet on glass, ...
And then I imagine 2,500 feet of air beneath my feet, you're, like, - Free Solo 00:07
And then I imagine 2,500 feet of air beneath my feet, you�...
The alternative is the Boulder Problem. - Free Solo 00:04
The alternative is the Boulder Problem.
You've got your right hand on a crimp, left hand on a side pole, - Free Solo 00:09
You've got your right hand on a crimp, left hand on a s...
Right hand goes up to a small down-pulling crimp, left foot goes into a little dish, - Free Solo 00:11
Right hand goes up to a small down-pulling crimp, left foot ...
Then you roll your two fingers over the thumb, switch your feet, - Free Solo 00:10
Then you roll your two fingers over the thumb, switch your f...
And then reach out left to a big sloping bread loaf type hold that - Free Solo 00:07
And then reach out left to a big sloping bread loaf type hol...
From there, you either karate kick or double-dyno to an edge on the opposite wall. - Free Solo 00:06
From there, you either karate kick or double-dyno to an edge...
In some ways, it makes more sense to do the big two-handed jump because you're jumping to - Free Solo 00:08
In some ways, it makes more sense to do the big two-handed j...
But the idea of jumping without a rope seems completely outrageous, - Free Solo 00:08
But the idea of jumping without a rope seems completely outr...
But then the karate kick always feels like you're falling into the other wall, - Free Solo 00:09
But then the karate kick always feels like you're falli...
Honestly, it wasn't like, I mean I felt, like, pretty strong just pinching - Free Solo 00:06
Honestly, it wasn't like, I mean I felt, like, pretty s...