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I could do several rounds of 20 reps
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Generation Iron 3

I could do several rounds of 20 reps and then my hands hurt a lot

I could do several rounds of 20 reps and then my hands hurt a lot

Full Transcript

00:00:01.000 --> 00:00:04.345
I could do several rounds of 20 reps
00:00:04.432 --> 00:00:06.561
and then my hands hurt a lot.
Duration
7 seconds
Views
44
Timestamp in Movie
00:34:07
Uploaded
Jun 29, 2025
Genres
documentary
Production
The Vladar Company

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Movie Summary

Traveling across the world including India, Brazil, Europe, Africa, Canada, and the USA - Generation Iron 3 will interview and follow bodybuilders, trainers, experts, and fans to determine what the universal ideal physique should ...
Here we also did flips. - Generation Iron 3 00:04
Here we also did flips.
I am a professional athlete, member of IFBB Pro, - Generation Iron 3 00:12
I am a professional athlete, member of IFBB Pro,
That being said, I, as the new member, expect that the head of this family - Generation Iron 3 00:12
That being said, I, as the new member, expect that the head ...
So I can freely compete in the required competitions. - Generation Iron 3 00:07
So I can freely compete in the required competitions.
Since Brazilians are a mix of different races, - Generation Iron 3 00:07
Since Brazilians are a mix of different races,
So sometimes you see some people walking around who aren't athletes, - Generation Iron 3 00:11
So sometimes you see some people walking around who aren...
I can do a magazine cover, - Generation Iron 3 00:12
I can do a magazine cover,
When I thought about being an athlete, - Generation Iron 3 00:09
When I thought about being an athlete,
So my trainer told me I could not keep my legs hidden - Generation Iron 3 00:10
So my trainer told me I could not keep my legs hidden
For his debut in San Marino - Generation Iron 3 00:11
For his debut in San Marino
His work is fundamental for my preparation - Generation Iron 3 00:07
His work is fundamental for my preparation
People always say that bodybuilding is a lonely sport, - Generation Iron 3 00:15
People always say that bodybuilding is a lonely sport,
Now we have one daughter, but we want two more children. - Generation Iron 3 00:05
Now we have one daughter, but we want two more children.
So, I'm working now for their future. - Generation Iron 3 00:06
So, I'm working now for their future.
So, family is not an obstacle. - Generation Iron 3 00:04
So, family is not an obstacle.
On the contrary, they motivate me and encourage me. - Generation Iron 3 00:05
On the contrary, they motivate me and encourage me.
When I was in the orphanage, - Generation Iron 3 00:08
When I was in the orphanage,
I started preparing. - Generation Iron 3 00:05
I started preparing.
You're ready, but you just need to improve on those little details. - Generation Iron 3 00:07
You're ready, but you just need to improve on those lit...
Not much, just says to prepare. My motivation is through the roof. - Generation Iron 3 00:07
Not much, just says to prepare. My motivation is through the...