And again,allowing that feeling to remain but letting go of the image and, this...
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And again,
allowing that feeling to remain but letting go of the image and, this time,
replacing it with that person, who for whatever reason, you might be having difficulty
communicating with right now
allowing that feeling to remain but letting go of the image and, this time,
replacing it with that person, who for whatever reason, you might be having difficulty
communicating with right now
Full Transcript
00:00:01.000 --> 00:00:03.067
And again,
allowing that feeling to remain
00:00:04.042 --> 00:00:06.172
but letting go of the image
00:00:06.673 --> 00:00:09.342
and, this time,
replacing it with that person,
00:00:10.343 --> 00:00:11.761
who for whatever reason,
00:00:12.553 --> 00:00:16.516
you might be having difficulty
communicating with right now.
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Movie Summary
Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.
