And you can let go of the focus on that image but allow the feeling to remain…
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And you can let go of the focus on that image but allow the feeling to remain…
Full Transcript
00:00:01.000 --> 00:00:02.751
And you can let go
00:00:02.834 --> 00:00:04.712
of the focus on that image
00:00:04.794 --> 00:00:07.214
but allow the feeling to remain…
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Movie Summary
Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.
