And just take a moment, before you do anything else,just to appreciate that feeling of...
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And just take a moment, before you do anything else,
just to appreciate that feeling of having stopped
just to appreciate that feeling of having stopped
Full Transcript
00:00:01.000 --> 00:00:02.501
And just take a moment,
00:00:04.336 --> 00:00:06.839
before you do anything else,
just to appreciate
00:00:07.548 --> 00:00:09.008
that feeling of having stopped.
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Movie Summary
Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.
