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And we're not trying
to catch every single thought, only those moments
when you've actually been lost in thought
to catch every single thought, only those moments
when you've actually been lost in thought
Full Transcript
00:00:01.000 --> 00:00:03.085
And we're not trying
to catch every single thought,
00:00:03.168 --> 00:00:06.755
only those moments
when you've actually been lost in thought.
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Movie Summary
Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.