In fact,perhaps more than any other technique, we are simply letting go of everything
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In fact,
perhaps more than any other technique, we are simply letting go of everything
perhaps more than any other technique, we are simply letting go of everything
Full Transcript
00:00:01.000 --> 00:00:03.711
In fact,
perhaps more than any other technique,
00:00:03.795 --> 00:00:06.547
we are simply letting go of everything.
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Movie Summary
Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.
