Most importantly, that it will bringa greater sense of peace not only to your own life but...
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Most importantly, that it will bring
a greater sense of peace not only to your own life but to those around you
a greater sense of peace not only to your own life but to those around you
Full Transcript
00:00:01.000 --> 00:00:02.042
Most importantly,
00:00:02.126 --> 00:00:04.336
that it will bring
a greater sense of peace
00:00:04.042 --> 00:00:06.088
not only to your own life
00:00:06.172 --> 00:00:07.465
but to those around you.
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Movie Summary
Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.