![[soft music playing]](https://clip.cafe/img800/soft-music-playing-s158.jpg)
And from this meditation, hopefully, we'll finda sense of limitless potential with the...
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[soft music playing] And from this meditation, hopefully, we'll find
a sense of limitless potential with the intention
to carry a more spacious, more peaceful quality of mind
into everyday life
a sense of limitless potential with the intention
to carry a more spacious, more peaceful quality of mind
into everyday life
Full Transcript
00:00:01.000 --> 00:00:02.502
[soft music playing]
00:00:02.585 --> 00:00:04.128
And from this meditation,
00:00:04.212 --> 00:00:07.548
hopefully, we'll find
a sense of limitless potential
00:00:07.632 --> 00:00:10.426
with the intention
to carry a more spacious,
00:00:10.051 --> 00:00:14.263
more peaceful quality of mind
into everyday life.
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Movie Summary
Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.
