There's just a sense that, if you could, if you were able to removeall of their difficulty...
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There's just a sense that, if you could, if you were able to remove
all of their difficulty so they could be happy, you would do that
with each and every in-breath
all of their difficulty so they could be happy, you would do that
with each and every in-breath
Full Transcript
00:00:01.000 --> 00:00:03.998
There's just a sense that, if you could,
00:00:04.001 --> 00:00:07.131
if you were able to remove
all of their difficulty
00:00:08.383 --> 00:00:09.759
so they could be happy,
00:00:10.885 --> 00:00:13.805
you would do that
with each and every in-breath.
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Movie Summary
Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.
