Join the conversation
Log in or create an account to leave a comment
Log In
This next time as you breathe out,
if you'd like to, just gently closing the eyes
if you'd like to, just gently closing the eyes
Full Transcript
00:00:01.000 --> 00:00:03.753
This next time as you breathe out,
if you'd like to,
00:00:04.962 --> 00:00:07.715
just gently closing the eyes.
Want This Clip in HD?
Upgrade for HD/4K downloads and unlimited access. Upgrade now →
Movie Summary
Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.