![[uplifting music playing]](https://clip.cafe/img800/uplifting-music-playing-s32.jpg)
And as always, just plant the intentionto carry this quality of mind from your meditation...
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[uplifting music playing] And as always, just plant the intention
to carry this quality of mind from your meditation into whatever
and wherever you're going next
to carry this quality of mind from your meditation into whatever
and wherever you're going next
Full Transcript
00:00:01.000 --> 00:00:02.377
[uplifting music playing]
00:00:02.046 --> 00:00:06.923
And as always, just plant the intention
to carry this quality of mind
00:00:07.002 --> 00:00:12.345
from your meditation into whatever
and wherever you're going next.
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Movie Summary
Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.
