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A third form of meditation
is what these days called mindfulness
which is a terrible word because you're not
using your mind when you're
practicing awareness, the awareness of a
thought is not a thought, and then there is what
is called transcendence which is usually using a
technique like a mantra
is what these days called mindfulness
which is a terrible word because you're not
using your mind when you're
practicing awareness, the awareness of a
thought is not a thought, and then there is what
is called transcendence which is usually using a
technique like a mantra
Full Transcript
00:00:01.000 --> 00:00:03.637
A third form of meditation
is what these days
00:00:03.637 --> 00:00:06.094
called mindfulness
which is a terrible word
00:00:06.094 --> 00:00:08.808
because you're not
using your mind
00:00:08.808 --> 00:00:11.844
when you're
practicing awareness,
00:00:11.844 --> 00:00:15.414
the awareness of a
thought is not a thought,
00:00:15.414 --> 00:00:19.001
and then there is what
is called transcendence
00:00:19.001 --> 00:00:22.357
which is usually using a
technique like a mantra.
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Movie Summary
A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any dis-ease.
