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[instructor in English] Take that deep breath

Heart of Invictus

Take that deep breath. Recognize you're here and present. If your eyes are closed, gently...

Heart of Invictus • S01E05 • 2023

[instructor in English]
Take that deep breath. Recognize you're here and present. If your eyes are closed, gently open them, and welcome back. [George] For a long time,
I was trying to get away from myself. I spend a lot more time in the future,
and a lot of time in the past, and brief moments in the now. Oh wow, that's pretty. But I'm at this crossroad now.
I can't just run away forever. Why didn't I come here before?

Full Transcript

00:00:01.000 --> 00:00:02.092

[instructor in English] Take that deep breath.

00:00:03.008 --> 00:00:07.004

Recognize you're here and present.

00:00:07.008 --> 00:00:10.999

If your eyes are closed, gently open them,

00:00:10.064 --> 00:00:11.092

and welcome back.

00:00:13.088 --> 00:00:17.000

[George] For a long time, I was trying to get away from myself.

00:00:18.076 --> 00:00:22.096

I spend a lot more time in the future, and a lot of time in the past,

00:00:23.999 --> 00:00:24.072

and brief moments in the now.

00:00:25.024 --> 00:00:27.012

Oh wow, that's pretty.

00:00:27.002 --> 00:00:31.028

But I'm at this crossroad now. I can't just run away forever.

00:00:32.006 --> 00:00:34.052

Why didn't I come here before?

Duration

0 seconds

Views

52

Timestamp in Movie

00:41:30

Uploaded

Mar 10, 2025

Season

1

Episode

5

Genres

documentary, sport

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Movie Summary

Follow six people competing in the 2022 Invictus Games, a global event founded by Prince Harry that helps wounded service members heal through sports.