![{\an1}But if you use it, you get it. [ Laughs ]](https://clip.cafe/img800/an1-but-you-use-it-get-it-laughs.jpg)
{\an1}But if you use it, you get it. {\an1}It's been really exciting for meto see this in...
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{\an1}But if you use it, you get it.
[ Laughs ] {\an1}It's been really exciting for me
to see this in practice, {\an1}you know, with people who are
experiencing the increase in strength
that can come about so quickly {\an1}just by exercising
and giving ourselves {\an1}a little bit of a challenge
[ Laughs ] {\an1}It's been really exciting for me
to see this in practice, {\an1}you know, with people who are
experiencing the increase in strength
that can come about so quickly {\an1}just by exercising
and giving ourselves {\an1}a little bit of a challenge
Full Transcript
00:00:01.000 --> 00:00:04.766
{\an1}But if you use it, you get it.
[ Laughs ]
00:00:04.008 --> 00:00:07.006
{\an1}It's been really exciting for me
to see this in practice,
00:00:07.633 --> 00:00:11.433
{\an1}you know, with people who are
experiencing the increase
00:00:11.466 --> 00:00:14.366
in strength
that can come about so quickly
00:00:14.004 --> 00:00:16.566
{\an1}just by exercising
and giving ourselves
00:00:16.006 --> 00:00:18.233
{\an1}a little bit of a challenge.
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Movie Summary
Diverse personal stories from around the world reveal how lives, passions and goals are facilitated by the human body's various complex systems; narrator Jad Abumrad.
![[Nina]
From our little pinkie toe to our brain, - Human: The World Within](https://clip.cafe/img400/nina-from-our-little-pinkie-toe-our-brain.jpg)
