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{\an1}So one of the biggest tricks that I use
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Human: The World Within

{\an1}So one of the biggest tricksthat I use {\an1}to keep it together mentallyis...

{\an1}So one of the biggest tricks
that I use {\an1}to keep it together mentally
is breathing

Full Transcript

00:00:01.000 --> 00:00:04.333
{\an1}So one of the biggest tricks that I use
00:00:04.366 --> 00:00:07.133
{\an1}to keep it together mentally is breathing.
Duration
7 seconds
Views
23
Timestamp in Movie
00:11:12
Uploaded
May 09, 2025
Season
1
Episode
2
Genres
documentary

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Movie Summary

Diverse personal stories from around the world reveal how lives, passions and goals are facilitated by the human body's various complex systems; narrator Jad Abumrad.
S01 • E05 But all of our senses can create emotional responses, - Human: The World Within 00:10
But all of our senses can create emotional responses,
S01 • E03 Well, your cells have doors, and insulin opens those doors. - Human: The World Within 00:05
Well, your cells have doors, and insulin opens those doors.
S01 • E01 And, as the pathway gets more fixed, - Human: The World Within 00:07
And, as the pathway gets more fixed,
S01 • E04 -After years of training, Cat's body is uniquely equipped - Human: The World Within 00:10
-After years of training, Cat's body is uniquely equipp...
S01 • E03 Once the glucose is inside, it burns into raw energy and heat. - Human: The World Within 00:05
Once the glucose is inside, it burns into raw energy and hea...
S01 • E01 [Iman] Since I first started fighting, - Human: The World Within 00:07
[Iman] Since I first started fighting,
S01 • E06 -It's astonishing to me - Human: The World Within 00:07
-It's astonishing to me
S01 • E01 [panting] - Human: The World Within 00:06
[panting]
S01 • E05 A really interesting field, called optogenetics, - Human: The World Within 00:12
A really interesting field, called optogenetics,
S01 • E06 By practicing things we want to get good at, we do get better. - Human: The World Within 00:05
By practicing things we want to get good at, we do get bette...
S01 • E03 Usually that requires oxygen, but some cells, like muscles, - Human: The World Within 00:06
Usually that requires oxygen, but some cells, like muscles,
S01 • E04 And, like hydration, it involves the brain. - Human: The World Within 00:05
And, like hydration, it involves the brain.
S01 • E06 We do lay down the neural frameworks - Human: The World Within 00:08
We do lay down the neural frameworks
S01 • E02 {\an1}So an ice climber, for example, - Human: The World Within 00:16
{\an1}So an ice climber, for example,
S01 • E04 -There is a capacity for the brain to regulate hormones - Human: The World Within 00:11
-There is a capacity for the brain to regulate hormones
S01 • E03 Which tells us that this chemical process evolved - Human: The World Within 00:07
Which tells us that this chemical process evolved
S01 • E01 I don't even have to think, - Human: The World Within 00:11
I don't even have to think,
S01 • E06 That mechanism of transmitting - Human: The World Within 00:20
That mechanism of transmitting
S01 • E05 And so we're starting to get a sense of how is it that the cells of the brain - Human: The World Within 00:08
And so we're starting to get a sense of how is it that ...
S01 • E03 Under normal circumstances, - Human: The World Within 00:09
Under normal circumstances,