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If you don't flex it, it won't get stronger
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Human: The World Within

If you don't flex it,it won't get stronger

If you don't flex it,
it won't get stronger

Full Transcript

00:00:01.000 --> 00:00:05.129
If you don't flex it, it won't get stronger.
Duration
5 seconds
Views
32
Timestamp in Movie
00:20:20
Uploaded
May 09, 2025
Season
1
Episode
4
Genres
documentary

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Movie Summary

Diverse personal stories from around the world reveal how lives, passions and goals are facilitated by the human body's various complex systems; narrator Jad Abumrad.
S01 • E06 We can learn to control fear - Human: The World Within 00:06
We can learn to control fear
S01 • E04 When a young body has to defend against something, - Human: The World Within 00:07
When a young body has to defend against something,
S01 • E03 Fat cells travel to the liver, - Human: The World Within 00:06
Fat cells travel to the liver,
S01 • E01 [Nina] When fear goes too far… - Human: The World Within 00:15
[Nina] When fear goes too far…
S01 • E06 That's why now - Human: The World Within 00:06
That's why now
S01 • E04 Other cells then remember how to make that antibody - Human: The World Within 00:09
Other cells then remember how to make that antibody
S01 • E02 {\an1}When you tense your leg muscles they propel blood upwards. - Human: The World Within 00:05
{\an1}When you tense your leg muscles they propel blood upwa...
S01 • E03 Ketones can be used in the same way as glucose by the brain, - Human: The World Within 00:07
Ketones can be used in the same way as glucose by the brain,...
S01 • E05 -You mentioned you were from Hawaii. -Mm-hm. [sniffs] - Human: The World Within 00:06
-You mentioned you were from Hawaii. -Mm-hm. [sniffs]
S01 • E06 She's about to take part in a disaster rescue drill - Human: The World Within 00:07
She's about to take part in a disaster rescue drill
S01 • E02 {\an1}But this ingenious adaptation only works - Human: The World Within 00:05
{\an1}But this ingenious adaptation only works
S01 • E04 These are the same antibodies - Human: The World Within 00:07
These are the same antibodies
S01 • E02 {\an1}Otherwise, the pumps have no energy to work with. - Human: The World Within 00:04
{\an1}Otherwise, the pumps have no energy to work with.
S01 • E06 ... so she can learn to quiet her amygdala's alarm bells. - Human: The World Within 00:06
... so she can learn to quiet her amygdala's alarm bell...
S01 • E05 I just got goose bumps. Like… Like, this is a pretty serious thing. - Human: The World Within 00:04
I just got goose bumps. Like… Like, this is a pretty serious...
S01 • E03 Fasting seems to promote an increased production of a protein called - Human: The World Within 00:09
Fasting seems to promote an increased production of a protei...
S01 • E02 {\an1}Think about sitting for long periods of time. - Human: The World Within 00:04
{\an1}Think about sitting for long periods of time.
S01 • E02 Your leg muscles aren't doing anything, - Human: The World Within 00:09
Your leg muscles aren't doing anything,
S01 • E06 -We can train different parts of our brain to turn on and off. - Human: The World Within 00:06
-We can train different parts of our brain to turn on and of...
S01 • E04 We really need to do something about this." - Human: The World Within 00:07
We really need to do something about this."