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Now it's up to me to keep myself in shape, mentally and physically
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Human: The World Within

Now it's up to me to keep myselfin shape, mentally and physically, in order to maintain my...

Now it's up to me to keep myself
in shape, mentally and physically, in order to maintain my ability
to do my job

Full Transcript

00:00:01.000 --> 00:00:04.963
Now it's up to me to keep myself in shape, mentally and physically,
00:00:05.046 --> 00:00:07.298
in order to maintain my ability to do my job.
Duration
7 seconds
Views
25
Timestamp in Movie
00:35:12
Uploaded
May 09, 2025
Season
1
Episode
1
Genres
documentary

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Movie Summary

Diverse personal stories from around the world reveal how lives, passions and goals are facilitated by the human body's various complex systems; narrator Jad Abumrad.
S01 • E03 All right, so eat, homework, and then off to basketball practice. - Human: The World Within 00:05
All right, so eat, homework, and then off to basketball prac...
S01 • E02 {\an1}-Meanwhile the body starts its own rescue effort fast - Human: The World Within 00:08
{\an1}-Meanwhile the body starts its own rescue effort fast
S01 • E05 [Alfredo] In the past ten years, we started studying meditation - Human: The World Within 00:15
[Alfredo] In the past ten years, we started studying meditat...
S01 • E03 We kind of live through life feeling like - Human: The World Within 00:07
We kind of live through life feeling like
S01 • E04 And damaged tissue starts to heal. - Human: The World Within 00:04
And damaged tissue starts to heal.
S01 • E01 [narrator] You probably associate exercise with your muscles or heart. - Human: The World Within 00:05
[narrator] You probably associate exercise with your muscles...
S01 • E06 - I think it's a personal challenge - Human: The World Within 00:04
- I think it's a personal challenge
S01 • E02 {\an1}-We have little brains all over our body, - Human: The World Within 00:07
{\an1}-We have little brains all over our body,
S01 • E04 -Most people who survived usually got better - Human: The World Within 00:08
-Most people who survived usually got better
S01 • E01 But recent studies have shown that when we lift weights, - Human: The World Within 00:08
But recent studies have shown that when we lift weights,
S01 • E03 So, in order to make life normal, - Human: The World Within 00:08
So, in order to make life normal,
S01 • E06 It's something that's important to me - Human: The World Within 00:08
It's something that's important to me
S01 • E02 {\an1}It's been recently discovered - Human: The World Within 00:07
{\an1}It's been recently discovered
S01 • E01 Working out increases neurons in certain parts of the brain. - Human: The World Within 00:05
Working out increases neurons in certain parts of the brain.
S01 • E05 The first rule of meditating is somehow - Human: The World Within 00:09
The first rule of meditating is somehow
S01 • E04 After five days, - Human: The World Within 00:07
After five days,
S01 • E02 {\an1}Nerves that go to the brain as well as nerves - Human: The World Within 00:06
{\an1}Nerves that go to the brain as well as nerves
S01 • E01 That might be why when we train to do a pull-up, - Human: The World Within 00:10
That might be why when we train to do a pull-up,
S01 • E06 -There's definitely a feeling of accomplishment - Human: The World Within 00:05
-There's definitely a feeling of accomplishment
S01 • E03 [narrator] Whether allergies can be completely reversed - Human: The World Within 00:05
[narrator] Whether allergies can be completely reversed