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People can do this when they're in a stressful situation
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Human: The World Within

People can do thiswhen they're in a stressful situation that might fire their...

People can do this
when they're in a stressful situation that might fire their sympathetic
nervous system by taking a step back, calming their anxiety,
calming their stress, taking a deep breath, and trying to get a little bit more
in tune to what the situation is

Full Transcript

00:00:01.000 --> 00:00:03.545
People can do this when they're in a stressful situation
00:00:03.628 --> 00:00:07.382
that might fire their sympathetic nervous system by taking a step back,
00:00:08.299 --> 00:00:10.385
calming their anxiety, calming their stress,
00:00:10.468 --> 00:00:11.803
taking a deep breath,
00:00:12.303 --> 00:00:15.807
and trying to get a little bit more in tune to what the situation is.
Duration
16 seconds
Views
25
Timestamp in Movie
00:24:39
Uploaded
May 09, 2025
Season
1
Episode
1
Genres
documentary

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Movie Summary

Diverse personal stories from around the world reveal how lives, passions and goals are facilitated by the human body's various complex systems; narrator Jad Abumrad.
S01 • E05 [Jason] This is where humans are meant to be. - Human: The World Within 00:04
[Jason] This is where humans are meant to be.
S01 • E04 Horses take dirt baths - Human: The World Within 00:10
Horses take dirt baths
S01 • E02 {\an1}-It was the very tip of an artery that was blocked. - Human: The World Within 00:05
{\an1}-It was the very tip of an artery that was blocked.
S01 • E03 [narrator] While scientists have connected - Human: The World Within 00:13
[narrator] While scientists have connected
S01 • E05 But when you go below ground… - Human: The World Within 00:11
But when you go below ground…
S01 • E02 {\an1}They said, "If you'd have went to sleep, - Human: The World Within 00:09
{\an1}They said, "If you'd have went to sleep,
S01 • E04 All the things that seem to work so well in the animal kingdom, - Human: The World Within 00:06
All the things that seem to work so well in the animal kingd...
S01 • E02 {\an1}I just realized my time on this earth now has a limit - Human: The World Within 00:08
{\an1}I just realized my time on this earth now has a limit
S01 • E05 [Andrew Munoz] Keep breathing! Hands out! Come towards me! - Human: The World Within 00:04
[Andrew Munoz] Keep breathing! Hands out! Come towards me!
S01 • E03 When we aren't eating, and glucose levels drop, - Human: The World Within 00:07
When we aren't eating, and glucose levels drop,
S01 • E01 …become the kinds of stimuli - Human: The World Within 00:09
…become the kinds of stimuli
S01 • E04 -Exposure to animals can give the young immune system a boost. - Human: The World Within 00:06
-Exposure to animals can give the young immune system a boos...
S01 • E03 These chemicals in the brain that trigger for hunger - Human: The World Within 00:08
These chemicals in the brain that trigger for hunger
S01 • E01 On the count of three. One, two, three. - Human: The World Within 00:04
On the count of three. One, two, three.
S01 • E04 Animals are also the source - Human: The World Within 00:07
Animals are also the source
S01 • E05 My name is Jason Storie. I'm an amateur caver, - Human: The World Within 00:06
My name is Jason Storie. I'm an amateur caver,
S01 • E01 You have to try to make sure the stress - Human: The World Within 00:09
You have to try to make sure the stress
S01 • E02 Dial-A-Lift is a door-to-door service - Human: The World Within 00:12
Dial-A-Lift is a door-to-door service
S01 • E04 -Zoonotic diseases come in many shapes and sizes, - Human: The World Within 00:07
-Zoonotic diseases come in many shapes and sizes,
S01 • E06 -We're still discovering day by day how the brain works. - Human: The World Within 00:05
-We're still discovering day by day how the brain works...