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The workouts have been helping you, so I'd keep up with that
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Human: The World Within

The workouts have been helping you,so I'd keep up with that

The workouts have been helping you,
so I'd keep up with that

Full Transcript

00:00:01.000 --> 00:00:04.001
The workouts have been helping you, so I'd keep up with that.
Duration
4 seconds
Views
23
Timestamp in Movie
00:34:39
Uploaded
May 09, 2025
Season
1
Episode
1
Genres
documentary

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Movie Summary

Diverse personal stories from around the world reveal how lives, passions and goals are facilitated by the human body's various complex systems; narrator Jad Abumrad.
S01 • E06 You know, it's up to me to keep myself in shape - Human: The World Within 00:09
You know, it's up to me to keep myself in shape
S01 • E04 I could only hope that my immune system was strong enough - Human: The World Within 00:05
I could only hope that my immune system was strong enough
S01 • E02 {\an1}-We needed blood to stabilize her and save her life. - Human: The World Within 00:05
{\an1}-We needed blood to stabilize her and save her life.
S01 • E03 The microbes are the worker bees that are doing all the work. - Human: The World Within 00:04
The microbes are the worker bees that are doing all the work...
S01 • E02 But we realized we didn't have enough blood. - Human: The World Within 00:04
But we realized we didn't have enough blood.
S01 • E01 [narrator] To help prevent future sciatica pain, - Human: The World Within 00:08
[narrator] To help prevent future sciatica pain,
S01 • E04 -Even on its last legs, our immune system keeps fighting. - Human: The World Within 00:06
-Even on its last legs, our immune system keeps fighting.
S01 • E05 [Jason] Lying there trapped and cold and shivering uncontrollably, - Human: The World Within 00:08
[Jason] Lying there trapped and cold and shivering uncontrol...
S01 • E03 They're breaking down the toxins. They are digesting the food. - Human: The World Within 00:05
They're breaking down the toxins. They are digesting th...
S01 • E06 -You probably associate exercise with your muscles or heart. - Human: The World Within 00:06
-You probably associate exercise with your muscles or heart.
S01 • E02 {\an1}-And getting blood into a remote area can take hours. - Human: The World Within 00:05
{\an1}-And getting blood into a remote area can take hours.
S01 • E03 They also play a role in fat storage and helping us with our blood sugar. - Human: The World Within 00:06
They also play a role in fat storage and helping us with our...
S01 • E04 T cells hone in on Ebola-infected cells. - Human: The World Within 00:05
T cells hone in on Ebola-infected cells.
S01 • E06 But recent studies have shown that when we lift weights, - Human: The World Within 00:09
But recent studies have shown that when we lift weights,
S01 • E04 They bind to the surface and release toxins - Human: The World Within 00:08
They bind to the surface and release toxins
S01 • E03 So, any alteration in our microbiome - Human: The World Within 00:07
So, any alteration in our microbiome
S01 • E02 {\an1}-In cases like this, we would ask for an ambulance - Human: The World Within 00:10
{\an1}-In cases like this, we would ask for an ambulance
S01 • E05 So, I turned to deep breathing meditation. - Human: The World Within 00:05
So, I turned to deep breathing meditation.
S01 • E01 And the act of building muscles is, in many ways, a neural activity. - Human: The World Within 00:06
And the act of building muscles is, in many ways, a neural a...
S01 • E06 Working out increases neurons in certain parts of the brain. - Human: The World Within 00:05
Working out increases neurons in certain parts of the brain.