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I had a comparable VO2
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Ice Guardians

I had a comparable VO2 to almost Lance Armstrong one year

I had a comparable VO2 to almost Lance Armstrong one year

Full Transcript

00:00:01.000 --> 00:00:02.602
I had a comparable VO2
00:00:02.635 --> 00:00:04.236
to almost Lance Armstrong one year.
Duration
5 seconds
Views
13
Timestamp in Movie
00:32:17
Uploaded
Nov 01, 2025
Genres
documentary, sport
Production
Score G Productions

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Movie Summary

On-ice enforcers struggle to rise through the professional ranks of the world's most prestigious hockey league, only to be confronted with a new found fight for the existence of the role itself.
In my offseason, I started - Ice Guardians 00:07
In my offseason, I started
I had some issues with the hands - Ice Guardians 00:09
I had some issues with the hands
I used to wrap my hands with these types of chains - Ice Guardians 00:12
I used to wrap my hands with these types of chains
And then you make 'em like leather - Ice Guardians 00:06
And then you make 'em like leather
Guys would laugh and say, "let's train." - Ice Guardians 00:09
Guys would laugh and say, "let's train."
When I was younger, it was kinda just... chuck away. - Ice Guardians 00:05
When I was younger, it was kinda just... chuck away.
...there was, uh, lots and lots of punches thrown. - Ice Guardians 00:05
...there was, uh, lots and lots of punches thrown.
You lose a couple points - Ice Guardians 00:11
You lose a couple points
Most fights happen within 20, 30 seconds. - Ice Guardians 00:05
Most fights happen within 20, 30 seconds.
For me, the most important part of any fight - Ice Guardians 00:07
For me, the most important part of any fight
Basically if I got a hold of him, - Ice Guardians 00:08
Basically if I got a hold of him,
Now, there's certain technical things - Ice Guardians 00:07
Now, there's certain technical things
You gotta be within striking distance all the time - Ice Guardians 00:06
You gotta be within striking distance all the time
From fight to fight, - Ice Guardians 00:07
From fight to fight,
He was notorious for swinging guys in a circular pattern. - Ice Guardians 00:06
He was notorious for swinging guys in a circular pattern.
Pushes you out, gives you a couple rat-a-tats, - Ice Guardians 00:07
Pushes you out, gives you a couple rat-a-tats,
Or Joey Kocur, he goes for the big right. - Ice Guardians 00:05
Or Joey Kocur, he goes for the big right.
Some of the big boys, - Ice Guardians 00:08
Some of the big boys,
He would just rear back from two postal codes over - Ice Guardians 00:08
He would just rear back from two postal codes over
For me, I found that by wearing a bigger jersey, - Ice Guardians 00:10
For me, I found that by wearing a bigger jersey,