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And I just remember having to call my mom
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Is Mindfulness Right for You?

And I just remember having to call my mom and I'm feeling that experience

And I just remember having to call my mom and I'm feeling that experience

Full Transcript

00:00:01.000 --> 00:00:04.632
And I just remember having to call my mom
00:00:04.698 --> 00:00:09.698
and I'm feeling that experience.
Duration
10 seconds
Views
37
Timestamp in Movie
00:41:29
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

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Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
When I go back and I live the experience, - Is Mindfulness Right for You? 00:07
When I go back and I live the experience,
But you should know that my heart is so full of love - Is Mindfulness Right for You? 00:08
But you should know that my heart is so full of love
And for being able to move through this experience - Is Mindfulness Right for You? 00:09
And for being able to move through this experience
I just remember seeing my mom come - Is Mindfulness Right for You? 00:10
I just remember seeing my mom come
We wrapped him in a blanket - Is Mindfulness Right for You? 00:06
We wrapped him in a blanket
We put them in that because it just felt like, - Is Mindfulness Right for You? 00:06
We put them in that because it just felt like,
I knew intuitively that it was time to pay attention. - Is Mindfulness Right for You? 00:06
I knew intuitively that it was time to pay attention.
I wanted to be present - Is Mindfulness Right for You? 00:09
I wanted to be present
What unfolded in the months following - Is Mindfulness Right for You? 00:19
What unfolded in the months following
And instead of trying to push them away - Is Mindfulness Right for You? 00:10
And instead of trying to push them away
So whatever needed to arise, - Is Mindfulness Right for You? 00:08
So whatever needed to arise,
And what I learned in that was sadness can be beautiful - Is Mindfulness Right for You? 00:20
And what I learned in that was sadness can be beautiful
And because I'm open to it, - Is Mindfulness Right for You? 00:09
And because I'm open to it,
And now I think the greatest gift my son gave me - Is Mindfulness Right for You? 00:10
And now I think the greatest gift my son gave me
So there are certain things that I now know about life - Is Mindfulness Right for You? 00:14
So there are certain things that I now know about life
I remember somebody said to me, - Is Mindfulness Right for You? 00:13
I remember somebody said to me,
And one thing that we must learn to do, - Is Mindfulness Right for You? 00:14
And one thing that we must learn to do,
- The process is, I liken it to log rolling. - Is Mindfulness Right for You? 00:04
- The process is, I liken it to log rolling.
It's just really hard for us, - Is Mindfulness Right for You? 00:04
It's just really hard for us,
If the water is your thoughts, - Is Mindfulness Right for You? 00:10
If the water is your thoughts,