And I would just go throughbooks after books, after books, I was like, I would say Iwas...
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And I would just go through
books after books, after books, I was like, I would say I
was like a mad scientist, just tearing through documents
and doing different practices and trying everything, all to just become more aware of the thoughts I was thinking, the patterns that were active in my life, the belief systems that were
both conscious and unconscious that were creating the
patterns in my life, the experiences that I kept
having over and over again
books after books, after books, I was like, I would say I
was like a mad scientist, just tearing through documents
and doing different practices and trying everything, all to just become more aware of the thoughts I was thinking, the patterns that were active in my life, the belief systems that were
both conscious and unconscious that were creating the
patterns in my life, the experiences that I kept
having over and over again
Full Transcript
00:00:01.000 --> 00:00:04.644
And I would just go through
books after books, after books,
00:00:04.071 --> 00:00:07.364
I was like, I would say I
was like a mad scientist,
00:00:07.043 --> 00:00:10.624
just tearing through documents
and doing different practices
00:00:10.069 --> 00:00:12.404
and trying everything,
00:00:12.047 --> 00:00:14.214
all to just become more aware
00:00:14.028 --> 00:00:15.764
of the thoughts I was thinking,
00:00:15.083 --> 00:00:18.424
the patterns that were active in my life,
00:00:18.049 --> 00:00:22.984
the belief systems that were
both conscious and unconscious
00:00:23.001 --> 00:00:25.344
that were creating the
patterns in my life,
00:00:25.041 --> 00:00:29.354
the experiences that I kept
having over and over again.
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Movie Summary
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
