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And so in 2010, I got the keys to a gay bar
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Is Mindfulness Right for You?

And so in 2010, I gotthe keys to a gay bar, they weren't charging me rentor anything,...

And so in 2010, I got
the keys to a gay bar, they weren't charging me rent
or anything, Sunday mornings, and my mentor and I started
doing these services in gay bars in West Hollywood

Full Transcript

00:00:01.000 --> 00:00:05.304
And so in 2010, I got the keys to a gay bar,
00:00:05.037 --> 00:00:08.504
they weren't charging me rent or anything, Sunday mornings,
00:00:08.057 --> 00:00:11.482
and my mentor and I started doing these services
00:00:11.548 --> 00:00:13.524
in gay bars in West Hollywood.
Duration
14 seconds
Views
465
Timestamp in Movie
00:13:15
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

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Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
And 10 years later, I am now a licensed minister. - Is Mindfulness Right for You? 00:05
And 10 years later, I am now a licensed minister.
I've offered hundreds and hundreds - Is Mindfulness Right for You? 00:06
I've offered hundreds and hundreds
I lead meditation retreats, and it was all an accident, - Is Mindfulness Right for You? 00:09
I lead meditation retreats, and it was all an accident,
However, as my career in television continued to grow, - Is Mindfulness Right for You? 00:08
However, as my career in television continued to grow,
I felt so alive when I was teaching this work - Is Mindfulness Right for You? 00:12
I felt so alive when I was teaching this work
- I did not know what mindfulness was at all. - Is Mindfulness Right for You? 00:05
- I did not know what mindfulness was at all.
I even asked the psychiatrist, "What is mindfulness?" - Is Mindfulness Right for You? 00:16
I even asked the psychiatrist, "What is mindfulness?&qu...
What I learned was that - Is Mindfulness Right for You? 00:13
What I learned was that
And when I understood that, - Is Mindfulness Right for You? 00:08
And when I understood that,
Now there are times where, - Is Mindfulness Right for You? 00:08
Now there are times where,
But in the beginning, I primarily use mindfulness - Is Mindfulness Right for You? 00:13
But in the beginning, I primarily use mindfulness
And these are just our automatic thoughts that automate. - Is Mindfulness Right for You? 00:04
And these are just our automatic thoughts that automate.
What the bias is, is that at the end of the day, - Is Mindfulness Right for You? 00:17
What the bias is, is that at the end of the day,
Mindfulness helped me identify my negativity bias. - Is Mindfulness Right for You? 00:06
Mindfulness helped me identify my negativity bias.
And once I became aware of it, - Is Mindfulness Right for You? 00:12
And once I became aware of it,
- The people I started studying with - Is Mindfulness Right for You? 00:24
- The people I started studying with
At that time, - Is Mindfulness Right for You? 00:05
At that time,
There was something called mindfulness-based - Is Mindfulness Right for You? 00:15
There was something called mindfulness-based
There was lots of Buddhism was around, - Is Mindfulness Right for You? 00:13
There was lots of Buddhism was around,
One of the things that was remarkable - Is Mindfulness Right for You? 00:15
One of the things that was remarkable