And maybe you see some struggles or here's some strugglesthat you went through but now you...
Join the conversation
Log in or create an account to leave a comment
Log In
And maybe you see some struggles or here's some struggles
that you went through but now you kind of
have a better angle on, and now you kind of like,
"Oh, I'm mindful and they're not." And so it's very easy to see how I can inflate my sense of self, which mindfulness is
actually aiming to notice that the sense of self is
not what you think it is
that you went through but now you kind of
have a better angle on, and now you kind of like,
"Oh, I'm mindful and they're not." And so it's very easy to see how I can inflate my sense of self, which mindfulness is
actually aiming to notice that the sense of self is
not what you think it is
Full Transcript
00:00:01.000 --> 00:00:02.304
And maybe you see some struggles
00:00:02.037 --> 00:00:04.304
or here's some struggles
that you went through
00:00:04.037 --> 00:00:06.154
but now you kind of
have a better angle on,
00:00:06.022 --> 00:00:09.112
and now you kind of like,
"Oh, I'm mindful and they're not."
00:00:09.178 --> 00:00:11.634
And so it's very easy to see
00:00:11.007 --> 00:00:14.184
how I can inflate my sense of self,
00:00:14.025 --> 00:00:16.124
which mindfulness is
actually aiming to notice
00:00:16.019 --> 00:00:18.804
that the sense of self is
not what you think it is.
Want This Clip in HD?
Upgrade for HD/4K downloads and unlimited access. Upgrade now →
Movie Summary
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
