And one of his favorite sayings he has or my favorite saying is that, "The best way to...
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And one of his favorite sayings he has or my favorite saying is that, "The best way to solve any problem is with a quiet mind and an open heart." So my practice now is quieting
my mind and opening my heart
my mind and opening my heart
Full Transcript
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And one of his favorite sayings he has
00:00:05.042 --> 00:00:08.301
or my favorite saying is that,
00:00:08.367 --> 00:00:11.484
"The best way to solve any problem
00:00:11.055 --> 00:00:14.424
is with a quiet mind and an open heart."
00:00:14.049 --> 00:00:19.049
So my practice now is quieting
my mind and opening my heart.
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Movie Summary
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.