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And the person you always wanted to be around your kids
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Is Mindfulness Right for You?

And the person you alwayswanted to be around your kids or the person you always wanted to...

And the person you always
wanted to be around your kids or the person you always wanted to be to make your friend's husband
jealous or whatever it is

Full Transcript

00:00:01.000 --> 00:00:03.604
And the person you always wanted to be around your kids
00:00:03.067 --> 00:00:05.614
or the person you always wanted to be
00:00:05.068 --> 00:00:09.458
to make your friend's husband jealous or whatever it is.
Duration
9 seconds
Views
75
Timestamp in Movie
01:09:04
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

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Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
And so we have a lot of misconceptions about it. - Is Mindfulness Right for You? 00:05
And so we have a lot of misconceptions about it.
If it's taught well, - Is Mindfulness Right for You? 00:25
If it's taught well,
That's kind of amazing, - Is Mindfulness Right for You? 00:04
That's kind of amazing,
But one of the early misconceptions is that - Is Mindfulness Right for You? 00:10
But one of the early misconceptions is that
When I discovered that I had some prejudice, - Is Mindfulness Right for You? 00:09
When I discovered that I had some prejudice,
And so mindfulness is about trying to be as real - Is Mindfulness Right for You? 00:06
And so mindfulness is about trying to be as real
A lot of people put too much on mindfulness - Is Mindfulness Right for You? 00:13
A lot of people put too much on mindfulness
And limited by calling it a tool, - Is Mindfulness Right for You? 00:08
And limited by calling it a tool,
- There's also some misconceptions - Is Mindfulness Right for You? 00:07
- There's also some misconceptions
So one of my first lectures was, - Is Mindfulness Right for You? 00:10
So one of my first lectures was,
I can't stop my mind, I can't stop thinking, - Is Mindfulness Right for You? 00:06
I can't stop my mind, I can't stop thinking,
Here's the good news, - Is Mindfulness Right for You? 00:14
Here's the good news,
The analogy I like about this is - Is Mindfulness Right for You? 00:12
The analogy I like about this is
So the river of thoughts, I'm not trying to, - Is Mindfulness Right for You? 00:11
So the river of thoughts, I'm not trying to,
So a misconception about having to stop your thoughts, - Is Mindfulness Right for You? 00:12
So a misconception about having to stop your thoughts,
And soon, you'll find yourself there more and more, - Is Mindfulness Right for You? 00:08
And soon, you'll find yourself there more and more,
- One of the biggest misconceptions, and even I had, - Is Mindfulness Right for You? 00:33
- One of the biggest misconceptions, and even I had,
Now, there are moments where I may experience peace and joy, - Is Mindfulness Right for You? 00:14
Now, there are moments where I may experience peace and joy,
So like my symptoms, I experience as far as irritability, - Is Mindfulness Right for You? 00:21
So like my symptoms, I experience as far as irritability,
I haven't practiced enough yet - Is Mindfulness Right for You? 00:07
I haven't practiced enough yet