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And then when I do experience them
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Is Mindfulness Right for You?

And then when I do experience them, I manage them more effectively,but get rid of them, no

And then when I do experience them, I manage them more effectively,
but get rid of them, no

Full Transcript

00:00:01.000 --> 00:00:03.124
And then when I do experience them,
00:00:03.019 --> 00:00:07.153
I manage them more effectively, but get rid of them, no.
Duration
7 seconds
Views
54
Timestamp in Movie
01:13:09
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

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Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
- We're at entry stage right now - Is Mindfulness Right for You? 00:11
- We're at entry stage right now
And at UCLA, - Is Mindfulness Right for You? 00:12
And at UCLA,
I don't know how to trust somebody, - Is Mindfulness Right for You? 00:08
I don't know how to trust somebody,
And so we have the - Is Mindfulness Right for You? 00:09
And so we have the
So our school is one, - Is Mindfulness Right for You? 00:07
So our school is one,
There are many of them, many programs that certify teachers, - Is Mindfulness Right for You? 00:16
There are many of them, many programs that certify teachers,
In general, most of the mindfulness teachers, - Is Mindfulness Right for You? 00:21
In general, most of the mindfulness teachers,
They're part of a teacher's council, - Is Mindfulness Right for You? 00:04
They're part of a teacher's council,
So one of the things we wanna look for in a teacher - Is Mindfulness Right for You? 00:07
So one of the things we wanna look for in a teacher
Then there's a chance to step into areas - Is Mindfulness Right for You? 00:13
Then there's a chance to step into areas
There haven't been any, to my knowledge, - Is Mindfulness Right for You? 00:16
There haven't been any, to my knowledge,
And that's really the core, - Is Mindfulness Right for You? 00:17
And that's really the core,
- The number one thing - Is Mindfulness Right for You? 00:13
- The number one thing
One person's experience - Is Mindfulness Right for You? 00:06
One person's experience
I don't want people to say like, - Is Mindfulness Right for You? 00:12
I don't want people to say like,
And I just completely gave up on yoga for a while. - Is Mindfulness Right for You? 00:04
And I just completely gave up on yoga for a while.
The key is to really find a teacher that you connect with. - Is Mindfulness Right for You? 00:05
The key is to really find a teacher that you connect with.
I think that is the most important thing, - Is Mindfulness Right for You? 00:12
I think that is the most important thing,
- There's a lot of different teachers that are offering, - Is Mindfulness Right for You? 00:07
- There's a lot of different teachers that are offering...
Or there are some teachers - Is Mindfulness Right for You? 00:06
Or there are some teachers