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And then I woke up in ICU three days later
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Is Mindfulness Right for You?

And then I woke up inICU three days later, and then that's when everybody explained to me...

And then I woke up in
ICU three days later, and then that's when everybody explained to me what happened

Full Transcript

00:00:01.000 --> 00:00:04.217
And then I woke up in ICU three days later,
00:00:04.283 --> 00:00:05.117
and then that's when everybody
00:00:05.183 --> 00:00:06.617
explained to me what happened.
Duration
7 seconds
Views
54
Timestamp in Movie
00:51:57
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

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Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
That was my first experience - Is Mindfulness Right for You? 00:06
That was my first experience
And then about six months practicing mindfulness, - Is Mindfulness Right for You? 00:06
And then about six months practicing mindfulness,
And that really - Is Mindfulness Right for You? 00:06
And that really
- Owing back to some of the things - Is Mindfulness Right for You? 00:30
- Owing back to some of the things
I'm monitoring my mind to see, - Is Mindfulness Right for You? 00:13
I'm monitoring my mind to see,
So I might believe certain things about - Is Mindfulness Right for You? 00:07
So I might believe certain things about
I need to really - Is Mindfulness Right for You? 00:10
I need to really
And instead of going into black and white thinking, - Is Mindfulness Right for You? 00:13
And instead of going into black and white thinking,
I have to read more articles, - Is Mindfulness Right for You? 00:08
I have to read more articles,
Well, that altruism - Is Mindfulness Right for You? 00:16
Well, that altruism
So mindfulness is the tool, - Is Mindfulness Right for You? 00:24
So mindfulness is the tool,
Mindfulness is the light that shines on that intention, - Is Mindfulness Right for You? 00:07
Mindfulness is the light that shines on that intention,
- It was like a drug when I didn't achieve it, I was like - Is Mindfulness Right for You? 00:13
- It was like a drug when I didn't achieve it, I was li...
But it's really just noticing wherever your mind is at. - Is Mindfulness Right for You? 00:06
But it's really just noticing wherever your mind is at.
The reason why - Is Mindfulness Right for You? 00:10
The reason why
Or you're gonna think that - Is Mindfulness Right for You? 00:06
Or you're gonna think that
When I have bouts of hyperactivity, I was like, - Is Mindfulness Right for You? 00:14
When I have bouts of hyperactivity, I was like,
I'm not calm, or I'm not having this experience, - Is Mindfulness Right for You? 00:07
I'm not calm, or I'm not having this experience,
That's one of the biggest misconceptions in mindfulness, - Is Mindfulness Right for You? 00:08
That's one of the biggest misconceptions in mindfulness...
There's no right way to practice - Is Mindfulness Right for You? 00:04
There's no right way to practice