To watch in HD, get ClipCafe PRO
And what I learned in that was sadness can be beautiful
Please log in to add to collections.
Is Mindfulness Right for You?

And what I learned in thatwas sadness can be beautiful and it can be healing, and allowing...

And what I learned in that
was sadness can be beautiful and it can be healing, and allowing yourself to have
a layered human experience is so powerful and meaningful

Full Transcript

00:00:01.000 --> 00:00:06.000
And what I learned in that was sadness can be beautiful
00:00:07.378 --> 00:00:09.674
and it can be healing,
00:00:09.074 --> 00:00:14.074
and allowing yourself to have a layered human experience
00:00:15.067 --> 00:00:20.999
is so powerful and meaningful.
Duration
20 seconds
Views
50
Timestamp in Movie
00:43:13
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

Want This Clip in HD?

Upgrade for HD/4K downloads and unlimited access. Upgrade now →

Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
And because I'm open to it, - Is Mindfulness Right for You? 00:09
And because I'm open to it,
And now I think the greatest gift my son gave me - Is Mindfulness Right for You? 00:10
And now I think the greatest gift my son gave me
So there are certain things that I now know about life - Is Mindfulness Right for You? 00:14
So there are certain things that I now know about life
I remember somebody said to me, - Is Mindfulness Right for You? 00:13
I remember somebody said to me,
And one thing that we must learn to do, - Is Mindfulness Right for You? 00:14
And one thing that we must learn to do,
- The process is, I liken it to log rolling. - Is Mindfulness Right for You? 00:04
- The process is, I liken it to log rolling.
It's just really hard for us, - Is Mindfulness Right for You? 00:04
It's just really hard for us,
If the water is your thoughts, - Is Mindfulness Right for You? 00:10
If the water is your thoughts,
Well, first of all, it's a new skill, - Is Mindfulness Right for You? 00:04
Well, first of all, it's a new skill,
Falling into the water - Is Mindfulness Right for You? 00:08
Falling into the water
You're learning things, even as you "get distracted." - Is Mindfulness Right for You? 00:07
You're learning things, even as you "get distracte...
And you always want to embrace that experience of, - Is Mindfulness Right for You? 00:18
And you always want to embrace that experience of,
I had to keep embracing a thousand repetitions - Is Mindfulness Right for You? 00:08
I had to keep embracing a thousand repetitions
But also, if you play a musical instrument, - Is Mindfulness Right for You? 00:12
But also, if you play a musical instrument,
In the beginning, if you're learning a tennis swing, - Is Mindfulness Right for You? 00:13
In the beginning, if you're learning a tennis swing,
And then I try and think of, and I can't do it." - Is Mindfulness Right for You? 00:14
And then I try and think of, and I can't do it."
You were thinking about something else, because you can, - Is Mindfulness Right for You? 00:06
You were thinking about something else, because you can,
So in the same way, as you practice this - Is Mindfulness Right for You? 00:25
So in the same way, as you practice this
But the mind is used to talking all the time, - Is Mindfulness Right for You? 00:06
But the mind is used to talking all the time,
However, that's not the only experience that's possible. - Is Mindfulness Right for You? 00:06
However, that's not the only experience that's pos...