And before your mind comes and says, "Oh yeah, it tastes like thisand it tastes like...
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And before your mind comes and says, "Oh yeah, it tastes like this
and it tastes like that," you have a moment of no opinion, just experiencing and watching, "Wow." Just like I told my, I teach ADD mindfulness
for people with ADHD
and it tastes like that," you have a moment of no opinion, just experiencing and watching, "Wow." Just like I told my, I teach ADD mindfulness
for people with ADHD
Full Transcript
00:00:01.000 --> 00:00:02.991
And before your mind comes and says,
00:00:03.057 --> 00:00:05.614
"Oh yeah, it tastes like this
and it tastes like that,"
00:00:05.068 --> 00:00:08.484
you have a moment of no opinion,
00:00:08.055 --> 00:00:12.564
just experiencing and watching, "Wow."
00:00:12.063 --> 00:00:14.323
Just like I told my,
00:00:15.056 --> 00:00:20.001
I teach ADD mindfulness
for people with ADHD.
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Movie Summary
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
