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Another layer was that also my home environment
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Is Mindfulness Right for You?

Another layer was thatalso my home environment was also very stressful

Another layer was that
also my home environment was also very stressful

Full Transcript

00:00:01.000 --> 00:00:05.534
Another layer was that also my home environment
00:00:05.006 --> 00:00:06.974
was also very stressful.
Duration
7 seconds
Views
188
Timestamp in Movie
00:05:44
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

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Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
So that was like another layer on top of - Is Mindfulness Right for You? 00:12
So that was like another layer on top of
So whenever I would swear, - Is Mindfulness Right for You? 00:12
So whenever I would swear,
And as a small kid, having your parent, your guardian, - Is Mindfulness Right for You? 00:16
And as a small kid, having your parent, your guardian,
I guess, I started to cope through food. - Is Mindfulness Right for You? 00:05
I guess, I started to cope through food.
And eventually, I grew up as a fat kid. - Is Mindfulness Right for You? 00:05
And eventually, I grew up as a fat kid.
And then once I did start going to school, - Is Mindfulness Right for You? 00:08
And then once I did start going to school,
And then I had to wear special shoes because of my feet. - Is Mindfulness Right for You? 00:04
And then I had to wear special shoes because of my feet.
It's a certain medical condition called gynaecomastia. - Is Mindfulness Right for You? 00:06
It's a certain medical condition called gynaecomastia.
So the trauma just continued outside of the home. - Is Mindfulness Right for You? 00:04
So the trauma just continued outside of the home.
For me, there was so much fear - Is Mindfulness Right for You? 00:18
For me, there was so much fear
And I would just put my head down - Is Mindfulness Right for You? 00:04
And I would just put my head down
I would just come home and just shove my face - Is Mindfulness Right for You? 00:07
I would just come home and just shove my face
I would eat to the point of just getting sleepy. - Is Mindfulness Right for You? 00:04
I would eat to the point of just getting sleepy.
And then I would just play video games, - Is Mindfulness Right for You? 00:08
And then I would just play video games,
I'm very cautious around groups of people, - Is Mindfulness Right for You? 00:14
I'm very cautious around groups of people,
So I have this view that the world's a scary place. - Is Mindfulness Right for You? 00:05
So I have this view that the world's a scary place.
Mindfulness has really helped me - Is Mindfulness Right for You? 00:06
Mindfulness has really helped me
I wouldn't say cure myself, - Is Mindfulness Right for You? 00:14
I wouldn't say cure myself,
- I had a really interesting introduction, - Is Mindfulness Right for You? 00:15
- I had a really interesting introduction,
So some of the people in my mom's sphere - Is Mindfulness Right for You? 00:14
So some of the people in my mom's sphere