But actually, it's duringcrises, during difficult moments that the software that's running...
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But actually, it's during
crises, during difficult moments that the software that's running my life, that I didn't design becomes visible, because it's not functioning that well, there's some dissonance,
there's some suffering, and that's my opportunity
to see the functioning and to decide, how can I notice that, and not fully believe it all the time, so that I can begin to participate
in evolving my own mind
crises, during difficult moments that the software that's running my life, that I didn't design becomes visible, because it's not functioning that well, there's some dissonance,
there's some suffering, and that's my opportunity
to see the functioning and to decide, how can I notice that, and not fully believe it all the time, so that I can begin to participate
in evolving my own mind
Full Transcript
00:00:01.000 --> 00:00:06.000
But actually, it's during
crises, during difficult moments
00:00:06.029 --> 00:00:10.467
that the software that's running my life,
00:00:10.533 --> 00:00:13.596
that I didn't design becomes visible,
00:00:13.663 --> 00:00:14.967
because it's not functioning that well,
00:00:15.999 --> 00:00:17.127
there's some dissonance,
there's some suffering,
00:00:17.192 --> 00:00:19.002
and that's my opportunity
to see the functioning
00:00:19.014 --> 00:00:22.657
and to decide, how can I notice that,
00:00:22.723 --> 00:00:24.867
and not fully believe it all the time,
00:00:24.933 --> 00:00:28.817
so that I can begin to participate
in evolving my own mind.
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Movie Summary
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
