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Can you be aware of this beautiful, extraordinary
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Is Mindfulness Right for You?

Can you be aware of thisbeautiful, extraordinary, mysterious body and mindas you're doing...

Can you be aware of this
beautiful, extraordinary, mysterious body and mind
as you're doing things?

Full Transcript

00:00:01.000 --> 00:00:03.634
Can you be aware of this beautiful, extraordinary,
00:00:03.007 --> 00:00:07.784
mysterious body and mind as you're doing things?
Duration
8 seconds
Views
47
Timestamp in Movie
00:02:37
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

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Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
Now to do that, we have to train informal practices - Is Mindfulness Right for You? 00:09
Now to do that, we have to train informal practices
And I think it's kind of funny - Is Mindfulness Right for You? 00:07
And I think it's kind of funny
I loved the feeling of connectedness - Is Mindfulness Right for You? 00:07
I loved the feeling of connectedness
And so when I was 14 or so - Is Mindfulness Right for You? 00:24
And so when I was 14 or so
Thankfully, I had a fierce mother - Is Mindfulness Right for You? 00:11
Thankfully, I had a fierce mother
And it was oddly enough, easy for me to cut ties. - Is Mindfulness Right for You? 00:05
And it was oddly enough, easy for me to cut ties.
But I will say that - Is Mindfulness Right for You? 00:10
But I will say that
- My childhood and my early adulthood were very difficult, - Is Mindfulness Right for You? 00:09
- My childhood and my early adulthood were very difficult,
When I was born, - Is Mindfulness Right for You? 00:07
When I was born,
And it's a congenital foot condition - Is Mindfulness Right for You? 00:06
And it's a congenital foot condition
My mom saw that my feet were misshaped. - Is Mindfulness Right for You? 00:04
My mom saw that my feet were misshaped.
And she told the doctor - Is Mindfulness Right for You? 00:13
And she told the doctor
So my mom took me into the doctor and they're like, - Is Mindfulness Right for You? 00:09
So my mom took me into the doctor and they're like,
My earliest memories is of these casts I had to wear, - Is Mindfulness Right for You? 00:16
My earliest memories is of these casts I had to wear,
The day before, - Is Mindfulness Right for You? 00:14
The day before,
So my mom told me that - Is Mindfulness Right for You? 00:10
So my mom told me that
And I'm just six months old, - Is Mindfulness Right for You? 00:06
And I'm just six months old,
Think of how traumatic this is, - Is Mindfulness Right for You? 00:06
Think of how traumatic this is,
And yes, her intentions are well - Is Mindfulness Right for You? 00:06
And yes, her intentions are well
Another layer was that also my home environment - Is Mindfulness Right for You? 00:07
Another layer was that also my home environment