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Is Mindfulness Right for You?

I can do it with my vision, but factoring in the pain and the vision make it very...

I can do it with my vision, but factoring in the pain and the vision make it very difficult

Full Transcript

00:00:01.000 --> 00:00:02.434
I can do it with my vision,
00:00:02.005 --> 00:00:04.894
but factoring in the pain and the vision
00:00:04.096 --> 00:00:07.074
make it very difficult.
Duration
7 seconds
Views
54
Timestamp in Movie
01:06:36
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

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Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
And I thought, "I can teach mindfulness." - Is Mindfulness Right for You? 00:18
And I thought, "I can teach mindfulness."
So just offering the mindfulness class, - Is Mindfulness Right for You? 00:07
So just offering the mindfulness class,
And that's part of the PTSD as far as me overcoming it. - Is Mindfulness Right for You? 00:05
And that's part of the PTSD as far as me overcoming it.
And now I can do it, no problem, as far as going to class. - Is Mindfulness Right for You? 00:06
And now I can do it, no problem, as far as going to class.
And at first, the whole week, - Is Mindfulness Right for You? 00:10
And at first, the whole week,
Then I started to work on it. - Is Mindfulness Right for You? 00:04
Then I started to work on it.
And the more often I taught class, - Is Mindfulness Right for You? 00:07
And the more often I taught class,
I was exposing myself to unpleasant stimulus, - Is Mindfulness Right for You? 00:12
I was exposing myself to unpleasant stimulus,
And now I can have class - Is Mindfulness Right for You? 00:04
And now I can have class
Just seeing the benefits and the effects it's had on me, - Is Mindfulness Right for You? 00:09
Just seeing the benefits and the effects it's had on me...
I want others to overcome their difficulties, - Is Mindfulness Right for You? 00:08
I want others to overcome their difficulties,
For me, it's public speaking, - Is Mindfulness Right for You? 00:14
For me, it's public speaking,
- So owing to just the way information shared, - Is Mindfulness Right for You? 00:23
- So owing to just the way information shared,
And that means inherently, - Is Mindfulness Right for You? 00:05
And that means inherently,
So if you look at the last couple of Time Magazine covers, - Is Mindfulness Right for You? 00:11
So if you look at the last couple of Time Magazine covers,
And the messaging that's unconscious is, - Is Mindfulness Right for You? 00:09
And the messaging that's unconscious is,
And the person you always wanted to be around your kids - Is Mindfulness Right for You? 00:09
And the person you always wanted to be around your kids
And so we have a lot of misconceptions about it. - Is Mindfulness Right for You? 00:05
And so we have a lot of misconceptions about it.
If it's taught well, - Is Mindfulness Right for You? 00:25
If it's taught well,
That's kind of amazing, - Is Mindfulness Right for You? 00:04
That's kind of amazing,