I don't want people to say like, "Well, that meansmindfulness isn't for me." I made that...
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I don't want people to say like, "Well, that means
mindfulness isn't for me." I made that mistake in a yoga class, I didn't really gel
with the yoga instructor or I didn't really like their techniques
mindfulness isn't for me." I made that mistake in a yoga class, I didn't really gel
with the yoga instructor or I didn't really like their techniques
Full Transcript
00:00:01.000 --> 00:00:02.621
I don't want people to say like,
00:00:02.687 --> 00:00:05.434
"Well, that means
mindfulness isn't for me."
00:00:05.005 --> 00:00:07.294
I made that mistake in a yoga class,
00:00:07.036 --> 00:00:10.184
I didn't really gel
with the yoga instructor
00:00:10.025 --> 00:00:11.837
or I didn't really like their techniques.
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Movie Summary
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
