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I guess, I started to cope through food
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Is Mindfulness Right for You?

I guess, I started to cope through food

I guess, I started to cope through food

Full Transcript

00:00:01.000 --> 00:00:05.064
I guess, I started to cope through food.
Duration
5 seconds
Views
224
Timestamp in Movie
00:06:28
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

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Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
And eventually, I grew up as a fat kid. - Is Mindfulness Right for You? 00:05
And eventually, I grew up as a fat kid.
And then once I did start going to school, - Is Mindfulness Right for You? 00:08
And then once I did start going to school,
And then I had to wear special shoes because of my feet. - Is Mindfulness Right for You? 00:04
And then I had to wear special shoes because of my feet.
It's a certain medical condition called gynaecomastia. - Is Mindfulness Right for You? 00:06
It's a certain medical condition called gynaecomastia.
So the trauma just continued outside of the home. - Is Mindfulness Right for You? 00:04
So the trauma just continued outside of the home.
For me, there was so much fear - Is Mindfulness Right for You? 00:18
For me, there was so much fear
And I would just put my head down - Is Mindfulness Right for You? 00:04
And I would just put my head down
I would just come home and just shove my face - Is Mindfulness Right for You? 00:07
I would just come home and just shove my face
I would eat to the point of just getting sleepy. - Is Mindfulness Right for You? 00:04
I would eat to the point of just getting sleepy.
And then I would just play video games, - Is Mindfulness Right for You? 00:08
And then I would just play video games,
I'm very cautious around groups of people, - Is Mindfulness Right for You? 00:14
I'm very cautious around groups of people,
So I have this view that the world's a scary place. - Is Mindfulness Right for You? 00:05
So I have this view that the world's a scary place.
Mindfulness has really helped me - Is Mindfulness Right for You? 00:06
Mindfulness has really helped me
I wouldn't say cure myself, - Is Mindfulness Right for You? 00:14
I wouldn't say cure myself,
- I had a really interesting introduction, - Is Mindfulness Right for You? 00:15
- I had a really interesting introduction,
So some of the people in my mom's sphere - Is Mindfulness Right for You? 00:14
So some of the people in my mom's sphere
They're focused on me and their interest in me was palpable. - Is Mindfulness Right for You? 00:05
They're focused on me and their interest in me was palp...
And because my mom was struggling with trauma, - Is Mindfulness Right for You? 00:12
And because my mom was struggling with trauma,
Having that kind of attention - Is Mindfulness Right for You? 00:04
Having that kind of attention
And later on, I found out these were meditation teachers, - Is Mindfulness Right for You? 00:05
And later on, I found out these were meditation teachers,