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I happened to be assigned to a small building
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Is Mindfulness Right for You?

I happened to be assignedto a small building in this very rural area that we had to take...

I happened to be assigned
to a small building in this very rural area that we had to take off
all the roofing tiles

Full Transcript

00:00:01.000 --> 00:00:03.701
I happened to be assigned to a small building
00:00:03.767 --> 00:00:05.594
in this very rural area
00:00:05.066 --> 00:00:09.084
that we had to take off all the roofing tiles.
Duration
9 seconds
Views
58
Timestamp in Movie
00:28:58
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

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Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
And so the idea here in the practice is, - Is Mindfulness Right for You? 00:18
And so the idea here in the practice is,
It was after 9/11, there was a lot of tension, - Is Mindfulness Right for You? 00:08
It was after 9/11, there was a lot of tension,
And one of my colleagues - Is Mindfulness Right for You? 00:09
And one of my colleagues
It was a hot, hot day and we were pulling off roof tiles, - Is Mindfulness Right for You? 00:09
It was a hot, hot day and we were pulling off roof tiles,
We're going to just talk about, - Is Mindfulness Right for You? 00:05
We're going to just talk about,
And then you focus on being aware of the technique, - Is Mindfulness Right for You? 00:05
And then you focus on being aware of the technique,
And I became aware that I forgot my water, - Is Mindfulness Right for You? 00:05
And I became aware that I forgot my water,
What I noticed as I saw his bottle of water, - Is Mindfulness Right for You? 00:10
What I noticed as I saw his bottle of water,
And I could see that he was colored by 9/11, - Is Mindfulness Right for You? 00:05
And I could see that he was colored by 9/11,
I saw this kind of prejudicial thinking - Is Mindfulness Right for You? 00:07
I saw this kind of prejudicial thinking
And just as I was thinking that, - Is Mindfulness Right for You? 00:17
And just as I was thinking that,
I was shocked at the, first of all, - Is Mindfulness Right for You? 00:09
I was shocked at the, first of all,
But also, I had this digestion of, - Is Mindfulness Right for You? 00:24
But also, I had this digestion of,
I would see myself at a cafe or at a Starbucks, - Is Mindfulness Right for You? 00:11
I would see myself at a cafe or at a Starbucks,
And I would just look at people's faces - Is Mindfulness Right for You? 00:07
And I would just look at people's faces
That part of the brain is not my fault. - Is Mindfulness Right for You? 00:05
That part of the brain is not my fault.
It forms from the evolutionary, a natural selection pressure - Is Mindfulness Right for You? 00:11
It forms from the evolutionary, a natural selection pressure
But it's my responsibility - Is Mindfulness Right for You? 00:09
But it's my responsibility
An incredible, incredible, incredible tough pain, - Is Mindfulness Right for You? 00:06
An incredible, incredible, incredible tough pain,
That every time - Is Mindfulness Right for You? 00:15
That every time