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I was shocked at the, first of all
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Is Mindfulness Right for You?

I was shocked at the, first of all, I had to react to him, and I took it and drank some...

I was shocked at the, first of all, I had to react to him, and I took it and drank some cold water, and was so grateful and thanked him

Full Transcript

00:00:01.000 --> 00:00:03.364
I was shocked at the, first of all,
00:00:03.043 --> 00:00:04.934
I had to react to him,
00:00:05.000 --> 00:00:06.904
and I took it and drank some cold water,
00:00:06.097 --> 00:00:08.724
and was so grateful and thanked him.
Duration
9 seconds
Views
51
Timestamp in Movie
00:30:39
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

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Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
But also, I had this digestion of, - Is Mindfulness Right for You? 00:24
But also, I had this digestion of,
I would see myself at a cafe or at a Starbucks, - Is Mindfulness Right for You? 00:11
I would see myself at a cafe or at a Starbucks,
And I would just look at people's faces - Is Mindfulness Right for You? 00:07
And I would just look at people's faces
That part of the brain is not my fault. - Is Mindfulness Right for You? 00:05
That part of the brain is not my fault.
It forms from the evolutionary, a natural selection pressure - Is Mindfulness Right for You? 00:11
It forms from the evolutionary, a natural selection pressure
But it's my responsibility - Is Mindfulness Right for You? 00:09
But it's my responsibility
An incredible, incredible, incredible tough pain, - Is Mindfulness Right for You? 00:06
An incredible, incredible, incredible tough pain,
That every time - Is Mindfulness Right for You? 00:15
That every time
For the first 35 days, - Is Mindfulness Right for You? 00:08
For the first 35 days,
With my practice, with awareness, - Is Mindfulness Right for You? 00:35
With my practice, with awareness,
But with my awareness, I can notice, - Is Mindfulness Right for You? 00:07
But with my awareness, I can notice,
Is it conducive to my happiness?" - Is Mindfulness Right for You? 00:09
Is it conducive to my happiness?"
Knowledge, practice, understanding, - Is Mindfulness Right for You? 00:19
Knowledge, practice, understanding,
When a child dies, a mother or father, - Is Mindfulness Right for You? 00:16
When a child dies, a mother or father,
But now I can say, no, it doesn't mean I love my dear, - Is Mindfulness Right for You? 00:11
But now I can say, no, it doesn't mean I love my dear,
It's not necessary to suffer to prove love. - Is Mindfulness Right for You? 00:05
It's not necessary to suffer to prove love.
- And when we hear this - Is Mindfulness Right for You? 00:17
- And when we hear this
But actually, it's during crises, during difficult moments - Is Mindfulness Right for You? 00:29
But actually, it's during crises, during difficult mome...
I was at a meditation retreat practice, - Is Mindfulness Right for You? 00:06
I was at a meditation retreat practice,
At the end of the retreat, there was a dinner, - Is Mindfulness Right for You? 00:06
At the end of the retreat, there was a dinner,