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Is Mindfulness Right for You?

I took it for a drive, he said, "Just be really mindful, you're gonna need a lot more time...

I took it for a drive, he said, "Just be really mindful, you're gonna need a lot more time to break because there's not
something wrong with it

Full Transcript

00:00:01.000 --> 00:00:01.767
I took it for a drive,
00:00:01.833 --> 00:00:03.324
he said, "Just be really mindful,
00:00:03.039 --> 00:00:05.604
you're gonna need a lot more time to break
00:00:05.067 --> 00:00:08.564
because there's not something wrong with it.
Duration
9 seconds
Views
37
Timestamp in Movie
00:01:32
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

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Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
So pushing down of the brake took a lot more force." - Is Mindfulness Right for You? 00:10
So pushing down of the brake took a lot more force."
I'm holding one thing, - Is Mindfulness Right for You? 00:12
I'm holding one thing,
So mindfulness as a meditation practice is, - Is Mindfulness Right for You? 00:24
So mindfulness as a meditation practice is,
So mindfulness is asking you - Is Mindfulness Right for You? 00:14
So mindfulness is asking you
Can you be aware of this beautiful, extraordinary, - Is Mindfulness Right for You? 00:08
Can you be aware of this beautiful, extraordinary,
Now to do that, we have to train informal practices - Is Mindfulness Right for You? 00:09
Now to do that, we have to train informal practices
And I think it's kind of funny - Is Mindfulness Right for You? 00:07
And I think it's kind of funny
I loved the feeling of connectedness - Is Mindfulness Right for You? 00:07
I loved the feeling of connectedness
And so when I was 14 or so - Is Mindfulness Right for You? 00:24
And so when I was 14 or so
Thankfully, I had a fierce mother - Is Mindfulness Right for You? 00:11
Thankfully, I had a fierce mother
And it was oddly enough, easy for me to cut ties. - Is Mindfulness Right for You? 00:05
And it was oddly enough, easy for me to cut ties.
But I will say that - Is Mindfulness Right for You? 00:10
But I will say that
- My childhood and my early adulthood were very difficult, - Is Mindfulness Right for You? 00:09
- My childhood and my early adulthood were very difficult,
When I was born, - Is Mindfulness Right for You? 00:07
When I was born,
And it's a congenital foot condition - Is Mindfulness Right for You? 00:06
And it's a congenital foot condition
My mom saw that my feet were misshaped. - Is Mindfulness Right for You? 00:04
My mom saw that my feet were misshaped.
And she told the doctor - Is Mindfulness Right for You? 00:13
And she told the doctor
So my mom took me into the doctor and they're like, - Is Mindfulness Right for You? 00:09
So my mom took me into the doctor and they're like,
My earliest memories is of these casts I had to wear, - Is Mindfulness Right for You? 00:16
My earliest memories is of these casts I had to wear,
The day before, - Is Mindfulness Right for You? 00:14
The day before,