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If it's taught well, what we start to see is that, although the relaxation piece is really tangible and
immediately available, and the fascination with this discussion of what's happening in the world, what's happening with this person or what's happening with the
psychology of that person, but like, "Oh, what's
the mechanism of being", thinking, feeling, sensing?
immediately available, and the fascination with this discussion of what's happening in the world, what's happening with this person or what's happening with the
psychology of that person, but like, "Oh, what's
the mechanism of being", thinking, feeling, sensing?
Full Transcript
00:00:01.000 --> 00:00:02.844
If it's taught well,
00:00:02.091 --> 00:00:04.485
what we start to see is that,
00:00:04.055 --> 00:00:06.403
although the relaxation piece
00:00:06.469 --> 00:00:09.855
is really tangible and
immediately available,
00:00:09.092 --> 00:00:13.614
and the fascination with this discussion
00:00:13.679 --> 00:00:16.443
of what's happening in the world,
00:00:16.051 --> 00:00:17.434
what's happening with this person
00:00:17.005 --> 00:00:19.424
or what's happening with the
psychology of that person,
00:00:19.049 --> 00:00:22.374
but like, "Oh, what's
the mechanism of being",
00:00:22.044 --> 00:00:24.744
thinking, feeling, sensing?
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Movie Summary
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.