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Is Mindfulness Right for You?

If you want to, no negative reports toyour superiors, all good." And most of them left...

If you want to, no negative reports to
your superiors, all good." And most of them left except for five

Full Transcript

00:00:01.000 --> 00:00:02.001
If you want to,
00:00:02.069 --> 00:00:05.789
no negative reports to your superiors, all good."
00:00:05.855 --> 00:00:07.939
And most of them left except for five.
Duration
8 seconds
Views
42
Timestamp in Movie
00:57:45
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

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Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
And the other thing is that, - Is Mindfulness Right for You? 00:08
And the other thing is that,
You take a few more classes - Is Mindfulness Right for You? 00:04
You take a few more classes
And maybe you see some struggles - Is Mindfulness Right for You? 00:19
And maybe you see some struggles
I do some mindfulness training for political activists - Is Mindfulness Right for You? 00:08
I do some mindfulness training for political activists
I tell them from the very beginning, - Is Mindfulness Right for You? 00:08
I tell them from the very beginning,
And if we're not careful, - Is Mindfulness Right for You? 00:07
And if we're not careful,
You can be a diehard Trump supporter - Is Mindfulness Right for You? 00:05
You can be a diehard Trump supporter
There might be all kinds of experiences that you might have - Is Mindfulness Right for You? 00:15
There might be all kinds of experiences that you might have
And we all have delusions and illusions - Is Mindfulness Right for You? 00:06
And we all have delusions and illusions
Now, my experience and introduction of meditation - Is Mindfulness Right for You? 00:39
Now, my experience and introduction of meditation
Again, I really have leaned - Is Mindfulness Right for You? 00:13
Again, I really have leaned
If you're driving in your car in traffic - Is Mindfulness Right for You? 00:16
If you're driving in your car in traffic
"What's a story I really have here." - Is Mindfulness Right for You? 00:08
"What's a story I really have here."
Again, if we're not laughing, - Is Mindfulness Right for You? 00:07
Again, if we're not laughing,
- In my experience of people who have taken mindfulness, - Is Mindfulness Right for You? 00:07
- In my experience of people who have taken mindfulness,
Daniel Goldman and Richie Davidson - Is Mindfulness Right for You? 00:06
Daniel Goldman and Richie Davidson
And then there's the deep path that's not so wide. - Is Mindfulness Right for You? 00:04
And then there's the deep path that's not so wide.
What I mean by this is that - Is Mindfulness Right for You? 00:05
What I mean by this is that
They just get a break from that - Is Mindfulness Right for You? 00:07
They just get a break from that
We get about 60 to 90,000 thoughts a day, - Is Mindfulness Right for You? 00:07
We get about 60 to 90,000 thoughts a day,