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Is Mindfulness Right for You?

I'm holding one thing, I need to remember not toforget to brake in enough time while...

I'm holding one thing, I need to remember not to
forget to brake in enough time while managing all this other stuff

Full Transcript

00:00:01.000 --> 00:00:02.855
I'm holding one thing,
00:00:02.921 --> 00:00:07.921
I need to remember not to forget to brake in enough time
00:00:08.097 --> 00:00:11.754
while managing all this other stuff.
Duration
12 seconds
Views
33
Timestamp in Movie
00:01:50
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

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Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
So mindfulness as a meditation practice is, - Is Mindfulness Right for You? 00:24
So mindfulness as a meditation practice is,
So mindfulness is asking you - Is Mindfulness Right for You? 00:14
So mindfulness is asking you
Can you be aware of this beautiful, extraordinary, - Is Mindfulness Right for You? 00:08
Can you be aware of this beautiful, extraordinary,
Now to do that, we have to train informal practices - Is Mindfulness Right for You? 00:09
Now to do that, we have to train informal practices
And I think it's kind of funny - Is Mindfulness Right for You? 00:07
And I think it's kind of funny
I loved the feeling of connectedness - Is Mindfulness Right for You? 00:07
I loved the feeling of connectedness
And so when I was 14 or so - Is Mindfulness Right for You? 00:24
And so when I was 14 or so
Thankfully, I had a fierce mother - Is Mindfulness Right for You? 00:11
Thankfully, I had a fierce mother
And it was oddly enough, easy for me to cut ties. - Is Mindfulness Right for You? 00:05
And it was oddly enough, easy for me to cut ties.
But I will say that - Is Mindfulness Right for You? 00:10
But I will say that
- My childhood and my early adulthood were very difficult, - Is Mindfulness Right for You? 00:09
- My childhood and my early adulthood were very difficult,
When I was born, - Is Mindfulness Right for You? 00:07
When I was born,
And it's a congenital foot condition - Is Mindfulness Right for You? 00:06
And it's a congenital foot condition
My mom saw that my feet were misshaped. - Is Mindfulness Right for You? 00:04
My mom saw that my feet were misshaped.
And she told the doctor - Is Mindfulness Right for You? 00:13
And she told the doctor
So my mom took me into the doctor and they're like, - Is Mindfulness Right for You? 00:09
So my mom took me into the doctor and they're like,
My earliest memories is of these casts I had to wear, - Is Mindfulness Right for You? 00:16
My earliest memories is of these casts I had to wear,
The day before, - Is Mindfulness Right for You? 00:14
The day before,
So my mom told me that - Is Mindfulness Right for You? 00:10
So my mom told me that
And I'm just six months old, - Is Mindfulness Right for You? 00:06
And I'm just six months old,