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I'm not calm, or I'm not having this experience
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Is Mindfulness Right for You?

I'm not calm, or I'm nothaving this experience, therefore I'm doing it wrong." There is no...

I'm not calm, or I'm not
having this experience, therefore I'm doing it wrong." There is no right and wrong

Full Transcript

00:00:01.000 --> 00:00:04.164
I'm not calm, or I'm not having this experience,
00:00:04.023 --> 00:00:05.604
therefore I'm doing it wrong."
00:00:05.067 --> 00:00:07.094
There is no right and wrong.
Duration
7 seconds
Views
33
Timestamp in Movie
00:55:16
Uploaded
May 25, 2025
Genres
documentary
Production
N/A

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Movie Summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
That's one of the biggest misconceptions in mindfulness, - Is Mindfulness Right for You? 00:08
That's one of the biggest misconceptions in mindfulness...
There's no right way to practice - Is Mindfulness Right for You? 00:04
There's no right way to practice
And that while you're practicing, - Is Mindfulness Right for You? 00:13
And that while you're practicing,
- When I teach a group of 25 people - Is Mindfulness Right for You? 00:10
- When I teach a group of 25 people
I invite you to challenge me, - Is Mindfulness Right for You? 00:11
I invite you to challenge me,
But I expect doubt, - Is Mindfulness Right for You? 00:07
But I expect doubt,
And so this is where - Is Mindfulness Right for You? 00:06
And so this is where
Part of the challenge is mindfulness, - Is Mindfulness Right for You? 00:08
Part of the challenge is mindfulness,
And in the advertising itself, - Is Mindfulness Right for You? 00:11
And in the advertising itself,
"That's for those kind of people." - Is Mindfulness Right for You? 00:08
"That's for those kind of people."
However, I do have a special population - Is Mindfulness Right for You? 00:09
However, I do have a special population
There, we have a very, very skeptical audience. - Is Mindfulness Right for You? 00:05
There, we have a very, very skeptical audience.
And one of the things that we know about mindfulness, - Is Mindfulness Right for You? 00:17
And one of the things that we know about mindfulness,
And so we had one bad experience - Is Mindfulness Right for You? 00:10
And so we had one bad experience
He went to the city, got finances, - Is Mindfulness Right for You? 00:07
He went to the city, got finances,
And many of them were resentful, - Is Mindfulness Right for You? 00:05
And many of them were resentful,
And they kind of rebelled in the classroom - Is Mindfulness Right for You? 00:09
And they kind of rebelled in the classroom
If you want to, - Is Mindfulness Right for You? 00:08
If you want to,
And the other thing is that, - Is Mindfulness Right for You? 00:08
And the other thing is that,
You take a few more classes - Is Mindfulness Right for You? 00:04
You take a few more classes